Weigh In record (no journal entry) for 04 July 2018
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45.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 28.15g | Prot: 22.37g | Carbs: 110.55g.
Breakfast: Банан, Кофе с Молоком и Сахаром, Банан. Lunch: Русский Холод Мороженое Пломбир Шоколадный. Dinner: Яблочный Сок, Растишка Йогурт Яблоко-Груша, Омлет с Молоком. more...
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Losing 0.4 kg a Week
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_0.3._fj's Weight History
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