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stuck 😥
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77.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 48.03g | Prot: 38.95g | Carbs: 180.32g.
Lunch: So Good Pangsit Udang. Dinner: Ikan Lele, Nasi Putih. Snacks/Other: Gery Saluut Malkist, Kentang Panggang, Keripik Tempe, Taro Taro Net, Keripik Tempe, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Losing 0.3 kg a Week
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