Weigh In record (no journal entry) for 04 July 2018
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58.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 17.60g | Prot: 104.00g | Carbs: 159.00g.
Breakfast: Musclepharm Combat Crunch Chocolate Chip Cookie Dough. Lunch: セブンイレブン 国産鶏のたっぷり 鶏そぼろごはん, セブンイレブン 薫りとのど越し！ざる蕎麦. Snacks/Other: マイプロテイン 加水分解ホエイプロテイン. more...
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Gaining 0.6 kg a Week
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