Weigh In record (no journal entry) for 03 July 2018
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56.7 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 28.67g | Prot: 95.61g | Carbs: 127.79g.
Breakfast: Jugo Verde, Aceite de Oliva, Svetia Stevia, Coffee-Mate Crema para Café, Café, AdeS Leche de Soya, FUD Salchicha de Pavo (50g), Clara de Huevo. Lunch: La Moderna Spaghetti con Crema, HEB Fajitas de Pollo. Dinner: FUD Salchicha de Pavo (50g), Bimbo Pan. Snacks/Other: Sandía. more...
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1596 kcal
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Exercise:
Zumba - 30 minutes, Desk Work - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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