Weigh In record (no journal entry) for 03 July 2018
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43.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 67.17g | Prot: 109.59g | Carbs: 329.52g.
Breakfast: Nestlé Bono de Morango, Parmalat Leite UHT Integral. Lunch: Batata Doce Cozida, Burger King Onion Rings, Arroz Branco (Cozido), Quero Feijão Carioca, Seara Linguiça Toscana, Bife de Carne de Vaca. Dinner: Quero Feijão Carioca, Arroz Branco (Cozido), Sadia Hambúrguer de Carne Bovina, Salsaretti Ketchup, Walmart Queijo Mussarela. Snacks/Other: Freegells Bala Cereja, Arcor Plutonita, Nescau Achocolatado, Quaker Farelo de Aveia, Banana. more...
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1134 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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saah_chapolyna's Weight History
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