Weigh In record (no journal entry) for 03 July 2018
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68.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 35.87g | Prot: 75.15g | Carbs: 167.52g.
Breakfast: Abacaxi, Ovo Cozido, Ameixa Seca, Da Terrinha Goma Pronta para Tapioca. Lunch: Laranjas, Carne da Sobrecoxa de Frango (Assado, Cozido), Abóbora Cabotia, Feijão Carioca Cozido, Tio João Arroz Integral Cozido. Dinner: Mel, Mamão Papaia, Abobrinha, Ovo Cozido. Snacks/Other: Pipoca, Banana Nanica. more...
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steady weight
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