Weigh In record (no journal entry) for 03 July 2018
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69.7 kg
Lost so far: 11.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 31.95g | Prot: 18.32g | Carbs: 31.48g.
Breakfast: Itambé Creme de Leite Leve, Café, Zero-Cal Adoçante. Lunch: Coblens Ovos de Codorna em Conserva, Abóbora Japonesa, Abóbora Paulista. Snacks/Other: Yoki Amendoim tipo Japonês, Bolo de Chocolate Low Carb. more...
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Losing 0.8 kg a Week
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Jessikaaoliveira's Weight History
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