lea5762's Journal, 03 Jul 18

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Weigh In record (no journal entry) for 03 July 2018

83 kg Lost so far: 0.8 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:

954 kcal

Fat: 32.93g | Prot: 18.21g | Carbs: 146.88g. Breakfast: Bonne Maman Gâteau Marbré au Chocolat, Banane. Lunch: Old El Paso Fajitas aux Épices Douces. Snacks/Other: Flan Pâtissier. more...

2975 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 48 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 58 minutes, Resting - 12 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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lea5762's Journal, 03 Jul 18

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lea5762's Weight History