Weigh In record (no journal entry) for 03 July 2018
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98.6 kg
Lost so far: 12.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 51.12g | Prot: 55.05g | Carbs: 141.99g.
Breakfast: Café, Envia Petits Fromages Frais 0%, Banane, Citron. Lunch: Riz Blanc, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Huile d'Olive, Maïs, Endive, Tomates, Florette Laitue Iceberg. Dinner: Pomme, Oeuf Dur, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Tomates. Snacks/Other: Magnum Double Coconut. more...
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Losing 0.0 kg a Week
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Chachachon's Weight History
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