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lili67
Journal
04 Aug 12
lili67's Journal, 04 Aug 12
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Weigh In record (no journal entry) for 04 August 2012
87.9 kg
Lost so far:
16.1 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2012:
510 kcal
Fat: 8.47g | Prot: 42.07g | Carbs: 70.98g.
Breakfast:
Apericub, Chocolat Chaud Ligne Plaisir, Pain de Campagne.
Lunch:
Fitness Chocolat.
Dinner:
Blanc de Poulet, Blanc de Poulet, Calin Nature 0% Mat.Gr., Porridge.
more...
2669 kcal
Exercise:
Bicycling (moderate) - 21/kph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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lili67's Weight History
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