lili67's Journal, 04 Aug 12

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Weigh In record (no journal entry) for 04 August 2012

87.9 kg Lost so far: 16.1 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2012:

510 kcal

Fat: 8.47g | Prot: 42.07g | Carbs: 70.98g. Breakfast: Apericub, Chocolat Chaud Ligne Plaisir, Pain de Campagne. Lunch: Fitness Chocolat. Dinner: Blanc de Poulet, Blanc de Poulet, Calin Nature 0% Mat.Gr., Porridge. more...

2669 kcal

Exercise: Bicycling (moderate) - 21/kph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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lili67's Journal, 04 Aug 12

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