lanynye's Journal, 03 Jul 18

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Weigh In record (no journal entry) for 03 July 2018

83 kg Lost so far: 7.2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:

769 kcal

Fat: 48.11g | Prot: 44.52g | Carbs: 37.04g. Breakfast: Senseo Café Classique. Lunch: Corril Aldi Blanc de Poulet Cuit Sup, Oeuf sur le Plat sans Matière Grasse. Snacks/Other: Lindt Chocolat Noir Excellence 90%, Oreo Mini Oreo, Contrex Eau. more...

2309 kcal

Exercise: Cooking - 2 hours, Driving - 2 hours, Resting - 13 hours, Sleeping - 7 hours. more...

Losing 12.6 kg a Week

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lanynye's Weight History

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lanynye's Journal, 03 Jul 18

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lanynye's Weight History