Weigh In record (no journal entry) for 03 July 2018
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71.5 kg
Lost so far: 10.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 7.38g | Prot: 18.86g | Carbs: 7.17g.
Breakfast: Kaffe med Mjölk. Lunch: Sukiyaki (Wokad Biff och Grönsaker i Sojasås). more...
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Gaining 2.8 kg a Week
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