Weigh In record (no journal entry) for 03 July 2018
|
80.1 kg
Lost so far: 3.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 54.46g | Prot: 45.06g | Carbs: 143.39g.
Breakfast: Café, Lidl Jus d'orange, Delisse Fromage Blanc 3%, Miel, St Hubert Oméga 3, Pain Blanc Grillé, Kiwi, Jus de Citron, Lipton Thé Citron. Lunch: Fraises, Macaroni ou Salade de Pâtes au Poulet. Dinner: Crevette, Aoste Jambon Cru, Pastèque, Fraises. Snacks/Other: Elephant Tisane, Milka Chocolat Caramel Noisettes Entières. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
so.lelievre's Weight History
|