Weigh In record (no journal entry) for 03 July 2018
|
61.8 kg
Lost so far: 1.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 14.71g | Prot: 51.48g | Carbs: 80.10g.
Breakfast: Персики, Савушкин Продукт Йогурт Греческий Teos 2%, Чай. Lunch: Чеснок, Ржаной Хлеб, Индейка Отварная. Dinner: Чеснок, Ржаной Хлеб, Борщ. Snacks/Other: Персики. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yana.zhidko's Weight History
|