Weigh In record (no journal entry) for 03 July 2018
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83 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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1333 kcal
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Fat: 44.03g | Prot: 63.76g | Carbs: 169.95g.
Breakfast: Lidl Galiameloen, Douwe Egberts Koffie Suiker. Lunch: Jumbo Cranberry Paté, Jumbo Koolhydraat Arm Brood. Dinner: Komkommer (met Schil), Tomaten, Tomaten, Komkommer (met Schil), Honing-Mosterd Dressing, AH Ijsbergsla, Geroosterde of Gebakken Kipfilet, Jumbo Witte Rijst. Snacks/Other: Mogu Mogu Drinken, Water, Banaan. more...
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nano16112017's Weight History
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