OlgaLihova's Journal, 03 Jul 18

OlgaLihova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 July 2018

54 kg Lost so far: 14 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:

700 kcal

Fat: 35.87g | Prot: 39.60g | Carbs: 56.27g. Breakfast: Главпродукт Сгущенка Вареная, Милье Сыр Тильзитский, Омлет с Молоком. Lunch: Sadia Куриная Грудка в Панировке, Растительное Масло. Dinner: SPAR Филе Индейки Запечённое, Клубника, Сметана 20%, Творог 5%, Русский бисквит Коржи Бисквитные. Snacks/Other: Oreo Печенье. more...

1313 kcal

Exercise: Resting - 15 hours and 31 minutes, Sleeping - 8 hours and 29 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

OlgaLihova's Weight History

View Complete History

OlgaLihova's Journal, 03 Jul 18

Submit a Comment

OlgaLihova's Weight History