Weigh In record (no journal entry) for 03 July 2018
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86.2 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 15.01g | Prot: 23.94g | Carbs: 11.59g.
Breakfast: Gut & Günstig Delikatess Leberwurst Fein, REWE Beste Wahl Gouda Holland Mittelalt, Wiltmann Feinschmecker Salami, Küchenmeister Eiweiß-Brot Backmischung, Tomaten. more...
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Gaining 0.7 kg a Week
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Commanch's Weight History
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