Weigh In record (no journal entry) for 03 July 2018
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41.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 49.44g | Prot: 70.66g | Carbs: 126.52g.
Breakfast: Leibniz Vollkorn Kekse, Шампиньоны, Berief Bio Soja Drink Natur, Помидоры Черри, Огурец (с Кожурой), Яйцо. Lunch: Ja! Cashew-Kerne, REWE Bio Speisequark Magerstufe, Seeberger Mandeln, Клубника. Dinner: Costa Wildlachs Filets, REWE Saure Sahne, Милочка Сыр Сыргуни 45%, Lorenz Naturals Leicht. Snacks/Other: Schrozberger Frozen Yogurt, Яблоко. more...
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Losing 1.4 kg a Week
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luizagalf's Weight History
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