Weigh In record (no journal entry) for 03 July 2018
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46 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 51.18g | Prot: 100.23g | Carbs: 86.32g.
Breakfast: Kraina Wędlin Boczek Surowy Wędzony, Jajko, Oskroba Chleb Wiejski. Lunch: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Arla Apetina Cubes In Brine Lactose Free 10%, Maluta Jogurt Naturalny 0% bez Laktozy, Oskroba Chleb Wiejski. Dinner: Zielona Fasolka Szparagowa, Jajko, Mielona Wołowina (85% Chudego Mięsa / 15% Tłuszczu), Ziemniaki. Snacks/Other: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Hortex Warzywa na Patelnię Orientalne, Kraina Mięsa Filet Z Piersi Kurczaka. more...
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Losing 1.1 kg a Week
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panizetka's Weight History
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