Weigh In record (no journal entry) for 03 July 2018
|
65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
715 kcal
|
Fat: 31.29g | Prot: 61.33g | Carbs: 45.93g.
Breakfast: Onken Natural Yoghurt, The Foodie Market Chia Seeds, Tesco Blueberries, Red Raspberries, Strawberries. Lunch: Raspberries, Tesco Blueberries, Strawberries, Crackers, Tesco Scottish Smoked Salmon. Dinner: Jamie Oliver Lovely Lentils, Roasted Grilled or Baked Chicken. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|