Weigh In record (no journal entry) for 03 July 2018
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51.2 kg
Lost so far: 13.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 10.82g | Prot: 69.94g | Carbs: 31.41g.
Breakfast: Keitetty Kananmuna, Maitokahvi. Lunch: Saarioinen Jauhelihakeitto, Rainbow Rasvaton Raejuusto 0,2%. Dinner: Atria Kalkkunaleike, Friggs Suolaton Riisikakku, K-Menu Rasvaton Raejuusto, Pirkka Broilerin Ohutleike, Rainbow Suomalainen Salaattisekoitus. Snacks/Other: Raparperi, Maitokolmio Fit Rasvaton Pehmeä Rahka, Valkoinen Vehnäjauho (Kaikkiin Tarkoituksiin). more...
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1516 kcal
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Exercise:
Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Standing - 4 hours, Cleaning - 30 minutes. more...
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Gaining 4.2 kg a Week
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Hmari_katarii's Weight History
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