Weigh In record (no journal entry) for 03 July 2018
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119.4 kg
Lost so far: 6.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 42.65g | Prot: 96.40g | Carbs: 55.97g.
Breakfast: Кудесница Мука Ржаная, Вареное Яйцо, Творог 5%. Lunch: Магнит Сыр Маасдам, Гречка Отварная, Жареная или Запеченная Куриная Грудка. more...
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Losing 0.3 kg a Week
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