Luiza131313's Journal, 03 Jul 18

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Weigh In record (no journal entry) for 03 July 2018

65.3 kg Lost so far: 20.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:

350 kcal

Fat: 19.93g | Prot: 14.70g | Carbs: 28.11g. Breakfast: Сыр Российский, Кофе с Молоком, Вода. Lunch: Сыр Российский, Кофе с Молоком. Dinner: Пирожок с Капустой. more...

1798 kcal

Exercise: Running (jogging) - 8/kph - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...

Gaining 2.1 kg a Week

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Luiza131313's Weight History

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Luiza131313's Journal, 03 Jul 18

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Luiza131313's Weight History