Weigh In record (no journal entry) for 03 July 2018
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78.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 76.19g | Prot: 65.13g | Carbs: 166.18g.
Breakfast: Maitokahvi, Rainbow Maapähkinä. Lunch: Pirkka Pinaattilettu. Dinner: Rainbow Maapähkinä. Snacks/Other: Fazer Mini Porkkanakakku, Nutrilett Smooth Caramel Bar, Nutrilett Smooth Caramel Bar, Banaanit. more...
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Losing 0.4 kg a Week
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Mehukeitto73's Weight History
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