Weigh In record (no journal entry) for 03 July 2018
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49.7 kg
Lost so far: 0.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 20.51g | Prot: 58.94g | Carbs: 137.62g.
Breakfast: 飯糰, 無糖豆漿. Lunch: 彈性豆腐, 雞胸肉（不吃皮）, 玉米, 煮熟的雞蛋白. Dinner: 玉米. Snacks/Other: 蘋果. more...
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Losing 1.4 kg a Week
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vsjxvsju's Weight History
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