Weigh In record (no journal entry) for 03 July 2018
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63 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 27.72g | Prot: 35.61g | Carbs: 109.68g.
Dinner: Roti, Tomat, Kerupuk Makanan Ringan, Nasi Putih, Sambal Goreng, Tahu Goreng, Tempe Goreng, Paha Ayam Panggang (Kulit Dimakan). more...
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Losing 7 kg a Week
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desiindri's Weight History
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