_.mira._'s Journal, 02 Jul 18

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Weigh In record (no journal entry) for 02 July 2018

70.4 kg Lost so far: 18.4 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:

627 kcal

Fat: 28.37g | Prot: 12.46g | Carbs: 80.04g. Breakfast: Lay's Чипсы со Вкусом Бекона, Простоквашино Молоко 3,2%, Fitness Хлопья из Цельной Пшеницы. more...

2259 kcal

Exercise: Running (jogging) - 8/kph - 16 minutes, Cardio - 35 minutes, Hula Hoop - 30 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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_.mira._'s Weight History

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_.mira._'s Journal, 02 Jul 18

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_.mira._'s Weight History