Weigh In record (no journal entry) for 02 July 2018
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74.5 kg
Lost so far: 2.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2360 kcal
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Fat: 89.03g | Prot: 79.67g | Carbs: 301.18g.
Lunch: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Cilantro, Tomates, Lechuga de Hoja Verde, Cuadrada, Puré de Papas (Leche Entera y Margarina Adicionadas). Dinner: Michelada, Jumbo Mediterráneo Mix de Frutos Secos , Mi Tierra Semillas de Chia, Semillas de Amapola, Jumbo Tutti Frutti. Snacks/Other: Mayonesa, Marraqueta, PF Jamón de Pavo Cocido, Tika Natural Chips, Mayonesa, Hallulla, Mom's Papas Fritas Caseras, Millantu Maní Crocante Barbecue. more...
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Losing 0.6 kg a Week
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