Weigh In record (no journal entry) for 02 July 2018
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56.8 kg
Lost so far: 24.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 102.65g | Prot: 51.81g | Carbs: 191.88g.
Breakfast: Aldi Sablés aux Céréales au Chocolat au Lait, Canderel Sucralose, Senseo Café. Lunch: Bridelight Bridelight Demi-Sel 25%, Baguette, Lidl Blanc de Poulet, Salade d'Huile et de Vinaigre (Recette Maison), Franprix Sauce Tomate Cerise Ail, Concombre (Pelé). Dinner: La Vache qui rit Portion, Elle & Vire Crème Fraîche Semi Épaisse 4%, Aldi Steak Haché, Ebly Blé. Snacks/Other: Canderel Sucralose, Thé sans Sucre, Kinder Country, Coca-Cola Coca-Cola, Chips. more...
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2119 kcal
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Exercise:
Housework - 30 minutes, Driving - 20 minutes, Working - 10 hours, Do It Yourself (DIY) - 10 minutes, Vacuuming - 15 minutes, Sleeping - 5 hours, Resting - 7 hours and 30 minutes, Cooking - 15 minutes. more...
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Gaining 0.3 kg a Week
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lilie1426's Weight History
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