Weigh In record (no journal entry) for 02 July 2018
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 40.32g | Prot: 54.06g | Carbs: 49.71g.
Breakfast: Morangos. Lunch: Café Brasileiro Café com Açúcar, Queijo Parmesão (Ralado), Ovo Frito. Dinner: Melão, Couve Manteiga Crua, Carne de Vaca Moída (90% Magro / 10% Gordo), Bacon, Costela de Porco, Couve-Flor. more...
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steady weight
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