Weigh In record (no journal entry) for 02 July 2018
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68.6 kg
Lost so far: 40.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 30.69g | Prot: 56.89g | Carbs: 83.25g.
Breakfast: Café. Lunch: Filé de Frango Grelhado, Sopa de Legumes. Dinner: Filé de Frango Grelhado, Sopa de Legumes. Snacks/Other: Kiwi. more...
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Gaining 3.3 kg a Week
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ramousim's Weight History
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