Weigh In record (no journal entry) for 02 July 2018
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86.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 59.89g | Prot: 70.02g | Carbs: 136.47g.
Breakfast: Vitalis SuperMüsli 30% Protein, Wassermelone. Lunch: J. D. Gross Trüffel Praline, McDonald's Latte Macchiato (Grande), Teriyakisoße, Gemüsepfanne, Deluxe Rinderfiletsteak. Dinner: Süßkirschen. Snacks/Other: Magnum Raspberry. more...
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Losing 2.5 kg a Week
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