Weigh In record (no journal entry) for 30 June 2018
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90.1 kg
Lost so far: 10.8 kg.
Still to go: 0.1 kg.
Diet followed: 100%.
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729 kcal
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Fat: 50.69g | Prot: 56.83g | Carbs: 9.55g.
Breakfast: Café com Leite Integral. Lunch: Seara Lingüiça Calabresa. Dinner: Coca-Cola Coca-Cola Zero (Lata), Salada de Frango. Snacks/Other: Sadia Mussarela, Sadia Presunto Cozido Magro. more...
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Losing 1.4 kg a Week
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simoneguiotti's Weight History
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