Weigh In record (no journal entry) for 02 July 2018
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81.6 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 61.94g | Prot: 73.44g | Carbs: 148.34g.
Breakfast: Чай, Кременкульское Печенье, Сахар, Сметана 15%, Гринагро Творог Отборный 9%. Lunch: Хлеб, Котлета Домашняя, Гречка Отварная, Щи с Мясом. Dinner: Кета, Картошка Вареная. Snacks/Other: Банан, Коркунов Конфета, Кофе с Молоком. more...
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Gaining 2.1 kg a Week
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eliseeva69's Weight History
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