Weigh In record (no journal entry) for 02 July 2018
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75.4 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 25.00g | Prot: 41.00g | Carbs: 87.00g.
Breakfast: Starbucks Tazo Chai Tea Latte with Soy (Tall), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich. Lunch: Stouffer's Signature Classics Meatloaf. more...
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Losing 0.6 kg a Week
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