wellysukma's Journal, 02 Jul 18

Semangatttt💪💪
82.9 kg Lost so far: 10.7 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:
827 kcal Fat: 43.75g | Prot: 36.36g | Carbs: 78.11g.   Breakfast: Kue Bolu, Kacang Sangrai Madu. Dinner: Kacang Sangrai Madu, Ikan Kembung, Nasi Putih. Snacks/Other: Silver Queen Coklat. more...
Losing 7 kg a Week

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wellysukma's Weight History


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