Weigh In record (no journal entry) for 01 July 2018
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66.3 kg
Lost so far: 13.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 30.10g | Prot: 50.09g | Carbs: 156.22g.
Breakfast: Dried Chia Seeds, Dried Chia Seeds, Fresh Lemon Juice, V-Soy Soya Bean Milk Multi-Grain, Muesli (Dried Fruit and Nuts). Dinner: Pempek. more...
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Gaining 2.1 kg a Week
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GadingNaa's Weight History
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