|
This previous set point plateau is frustrating!
|
75.1 kg
Lost so far: 3.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
469 kcal
|
Fat: 7.82g | Prot: 53.79g | Carbs: 85.36g.
Breakfast: Konjac Glucomannan Powder, diet grape juice, cabbage, apple. Lunch: diet grape juice, Now Pea Protein, Walden Farms Dressing, minced garlic, miracle noodles, Konjac Foods Glucomannan Powder, GG Scandinavian Bran Crispbread. Dinner: konjac powder, egg, Eggwhite Protein 100% Pure, GG Scandinavian Bran Crispbread, miracle noodles, Baby Spinach, walden farms dressing, Strawberries. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Star_Glow's Weight History
|