Weigh In record (no journal entry) for 02 July 2018
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125.6 kg
Lost so far: 34.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 28.32g | Prot: 53.14g | Carbs: 99.74g.
Breakfast: Кофе. Lunch: Гармония Сметана 20%, Хлеб Черный, Свиная Корейка (Вырезка), Гороховый Суп. Dinner: Красные Помидоры, Грядка Удачи Зелёный Горошек. Snacks/Other: Кофе. more...
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Gaining 2.8 kg a Week
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13 oly05's Weight History
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