alina.ka's Journal, 02 Jul 18

Weigh In record (no journal entry) for 02 July 2018
90.2 kg Lost so far: 0 kg.    Still to go: 30.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:
2053 kcal Fat: 102.68g | Prot: 67.93g | Carbs: 218.81g.   Breakfast: Raspberries, Хлопья 7 злаков на молоке. Lunch: Peanuts, White Bread, Coffee, Chicken soup with noodles and potatoes. Dinner: Mlekovita Сыр, Stapinul Mesei Булка с Повидлом, Russian 2.5% Milk, Carrot Salad, Яшкино Печенье Дженс. Snacks/Other: Milk Chocolate with Peanuts, Green Tea. more...
2358 kcal Exercise: Утреняя растяжка - 7 minutes, Resting - 16 hours and 12 minutes, Sleeping - 7 hours and 41 minutes. more...
Losing 2.5 kg a Week

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alina.ka's Weight History


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