Weigh In record (no journal entry) for 02 July 2018
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 24.93g | Prot: 54.78g | Carbs: 179.74g.
Breakfast: Кофе, Просто Мёд , Абрикос, Пятерочка Банан, Просто Молоко Молоко 1,5%, Яйцо Куриное, Геркулес Монастырский. Lunch: Шаурма с Курицей. Dinner: Персики, Абрикос. Snacks/Other: Кофе, Пятерочка Банан. more...
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Gaining 2.6 kg a Week
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