Weigh In record (no journal entry) for 02 July 2018
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57.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 32.82g | Prot: 38.19g | Carbs: 156.23g.
Breakfast: Bio Village Yaourt Nature Lait Entier, Thé sans Sucre, Graines de Courge, Couleurs Vives Abricots Moelleux. Lunch: Salade de Fruits, Reflets de France Crozets de Savoie, Riz Cantonais, Blanc de Poulet. Dinner: Pastèque, Riz Basmati (Cuit), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Picard Tian de Légumes . Snacks/Other: Bio Village Galettes de Riz Complet. more...
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8 kcal
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Exercise:
Squats (Legs) - 1 minute, Apple Health - 23 hours and 59 minutes. more...
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Gaining 2.1 kg a Week
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