Weigh In record (no journal entry) for 02 July 2018
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53.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 40.09g | Prot: 21.61g | Carbs: 105.70g.
Breakfast: Gartenkrone Himbeeren Tiefgefroren, Haferflocken, Alesto Kalifornische Walnusskerne, Haselnüsse, Ahornsirup, DM Bio Chiasamen, Aldi Bio Bio Haferdrink Natur. Lunch: Exquisa Scheiben aus Frischkäse, Fit + Vital Mehrkornbrot. more...
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2082 kcal
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Exercise:
Walking (slow) - 3/kph - 6 hours, Sitting - 7 hours and 30 minutes, Standing - 2 hours and 15 minutes, Housework - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 1 minute, Sleeping - 6 hours and 36 minutes, Showering - 8 minutes. more...
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Losing 3.5 kg a Week
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ChocoSuga2's Weight History
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