Weigh In record (no journal entry) for 02 July 2018
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 37.59g | Prot: 31.92g | Carbs: 112.03g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Buah Naga. Lunch: Telur Dadar, So Good Chicken Nugget Original, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Chicken Nugget, Puding Coklat, Sari Roti Roti Sandwich Isi Coklat. more...
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Losing 0.6 kg a Week
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 Comments
Turunnya dikit amat minggu ini :(
02 Jul 18 by member: andariyen
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andariyen's Weight History
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