Weigh In record (no journal entry) for 02 July 2018
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74.3 kg
Lost so far: 2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 80.36g | Prot: 48.69g | Carbs: 150.81g.
Breakfast: Pâturages Bifidus Actif Vanille, Noisette, Abricots, Banane, Pêches. Lunch: Yoplait Perle de Lait Coco, Huile d'Olive, Leader Price Soupe Froide Concombre et Menthe, Oeuf Brouillé (Entier, Cuit), Haricots Verts, Bjorg Galettes Riz Lentilles Corail Carottes. Dinner: Pain Blanc, Pommes de Terre Sautées, Magret de Canard, Le Gaulois Gésiers de Canard, Picard Sauce au Champignons, Salade Verte. Snacks/Other: Magnum Almond. more...
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Losing 1.6 kg a Week
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