Weigh In record (no journal entry) for 02 July 2018
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41.7 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 42.40g | Prot: 92.87g | Carbs: 148.80g.
Breakfast: Weihenstephan Joghurt 0,1%, REWE Bio Dinkel Vollkornmehl, Andechser Natur Bio Kefir Mild, Яйцо, Ja! Cashew-Kerne, REWE Bio Speisequark Magerstufe, Seeberger Mandeln, Berief Bio Soja Drink Natur, Beste Ernte Brombeeren. Lunch: Leibniz Vollkorn Kekse, Wasa Rustikal, REWE Bio Räucherlachs. Dinner: McDonald's Pommes Frites (Klein), Морковь (Консервированная, с Жидкостью), Смешанный Зеленый Салат, Лук, Огурец (с Кожурой), Красные Помидоры, Lidl Hänchenbrust. Snacks/Other: Яблоко, Dovgan Plombir Vanille. more...
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Gaining 1.1 kg a Week
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luizagalf's Weight History
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