Weigh In record (no journal entry) for 02 July 2018
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47.4 kg
Lost so far: 3.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 25.94g | Prot: 27.70g | Carbs: 113.36g.
Breakfast: Carrefour Light Confitures, Pain Complet. Lunch: Lactel Lait Écrémé Matin Léger, Kellogg's Country Store, Oeuf. Dinner: Bjorg Muesli aux Fruits, Bjorg Soja Nature Bio, Huile d'Olive, Haricots Verts. Snacks/Other: Ananas. more...
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Losing 2.8 kg a Week
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