Weigh In record (no journal entry) for 02 July 2018
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77 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 44.64g | Prot: 44.46g | Carbs: 197.33g.
Breakfast: Chouquette, Jus de Citron (en Conserve ou en Bouteille), Thé Earl Grey, Les Croisés Mini Beurre, Baguette, Confitures et Conserves, La Laitière Le Yaourt Vanille Bio. Lunch: Citron, Cappuccino, Findus Épinards Hachés à la Crème Fraîche, Pâtes (Cuites), Auchan Filet de Colin d'alaska Pané , Melon. Dinner: Pomme, Cake Salé. Snacks/Other: Thé Menthe, Cerises Douces. more...
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2587 kcal
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Exercise:
Driving - 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Reading - 1 hour, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
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steady weight
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Stefie73's Weight History
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