Weigh In record (no journal entry) for 02 July 2018
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46.1 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 24.92g | Prot: 61.24g | Carbs: 111.53g.
Breakfast: Fraises, Framboises, Carrefour Lait Demi Écrémé, Baguette. Lunch: Carrefour Cheddar , Taillefine Yaourt aux Fruits 0% Fraise, Filet Mignon de Porc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Courgette. Dinner: Nectarines, Vinaigrette, Tomates, Concombre (Pelé), Maïs, Poivrons, Panzani Farfalle. more...
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1462 kcal
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Exercise:
Cooking - 1 hour, Standing - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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gandalf.legris's Weight History
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