Weigh In record (no journal entry) for 02 July 2018
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52.5 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 28.31g | Prot: 93.00g | Carbs: 300.57g.
Breakfast: Mister Sibamba Nocciole Sgusciate, Mulino Bianco Pan di Stelle I Cereali, Bellarom Cacao Amaro in Polvere, Apricots, Fage Fage Total 0%, Vivi Verde Coop Miele di Castagno Bio, Vital Nature Bevanda Avena Natural, Weetabix Oatibix. Lunch: Lidl Salmone Affumicato Norvegese, Acquafarina Piadina Biologica. Dinner: Vivi Verde Coop Seitan alla Piastra , Fior Fiore Coop Pasta Di Gragnano I.G.P., De Cecco Fusilli Giganti Integrali. Snacks/Other: Pavesini Pavesini. more...
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steady weight
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Francesca Zarri's Weight History
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